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JK,

Specifically, what will the pad be used for:  walking over floors or doing gymnastics
in a gym?

Two different applications, therefore probably different requirements.

In gymnastics, participants will be falling, rolling, etc. 

Doyle

It's going to be used on a Reverse Hyper Extension machine.

Like this one: https://www.roguefitness.com/rogue-reverse-hyper-2

10-4, thanks for the replies and guidance.

I m making a pad for a piece of gym equipment that will need to handle heavy loads. It will have a vinyl upholstery covering. I want the padding to be 3 thick and very very firm. Should I go with a high ILD foam (70-90) or layer carpet padding? Which is firmer?

THANKS!